Let’s enjoy cooking

Ingredients:

Veggies:

• 1/2 Mango, diced (0.5’’ or 1 - 1.5 cm)

• 1 Radish, sliced

• 1/2 Avocado, sliced

• 150g Button Mushrooms

• 50g Green Peas

Protein:

• 150g Yellowfin Tuna, cut into 0.5” or 1- 1.5cm cubes

• 15ml Soy Sauce

• 15ml White Vinegar

• Salt (to taste)

• Pepper (to taste)

• Minced Ginger (to taste)

Starch:

• 1 cup White Rice

• 2 cups Water

Sauce:

• 30ml Mayonnaise

• Sriracha (Hot Sauce)

• Dried Parsley

Optional:

• Green Onions

• Onion Flakes

Instructions:

1. Prep the Veggies:

• Dice the mango into 0.5’’ or 1 - 1.5 cm cubes.

• Slice the radishes.

• Slice the avocado.

• Sauté mushrooms with salt and pepper until soft.

2. Prepare the Tuna:

• Cut the Yellowfin Tuna into 0.5” or 1- 1.5cm cubes.

• In a bowl, mix the tuna with 15ml soy sauce, 15ml white vinegar, and minced ginger. Allow the tuna to absorb the sauce.

3. Cook the Rice:

• Rinse 1 cup of white rice under cold water until the water runs clear.

• In a pot, combine the rinsed rice with 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes, or until rice is tender and water is absorbed. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork before serving.

4. Prepare the Sauce:

• Mix 30ml of mayonnaise with Sriracha to taste, adjust according to desired spiciness.

• Add dried parsley to the sauce mixture.

5. Assemble the Poke Bowl:

• Divide the cooked rice into bowls.

• Arrange the diced mango, sliced radishes, sliced avocado, sautéed mushrooms, and green peas on top of the rice.

• Place the marinated tuna on top of the veggies.

• Drizzle the poke sauce over the tuna.

• Garnish with chopped green onions and onion flakes if desired.

Enjoy your delicious Tuna Poke Bowl!