5/4/24

Tuna Poke

Ingredients:

Veggies:

  • 1/2 Mango, diced (0.5’’ or 1 - 1.5 cm)

  • 1 Radish, sliced

  • 1/2 Avocado, sliced

  • 150g Button Mushrooms

  • 50g Green Peas

Protein:

  • 150g Yellowfin Tuna, cut into 0.5” or 1- 1.5cm cubes

  • 15ml Soy Sauce

  • 15ml White Vinegar

  • Salt (to taste)

  • Pepper (to taste)

  • Minced Ginger (to taste)

Starch:

  • 1 cup White Rice

  • 2 cups Water

Sauce:

  • 30ml Mayonnaise

  • Sriracha (Hot Sauce)

  • Dried Parsley

Optional:

  • Green Onions

  • Onion Flakes

Instructions:

1. Prep the Veggies:

  • Dice the mango into 0.5’’ or 1 - 1.5 cm cubes.

  • Slice the radishes.

  • Slice the avocado.

  • Sauté mushrooms with salt and pepper until soft.

2. Prepare the Tuna:

  • Cut the Yellowfin Tuna into 0.5” or 1- 1.5cm cubes.

  • In a bowl, mix the tuna with 15ml soy sauce, 15ml white vinegar, and minced ginger. Allow the tuna to absorb the sauce.

3. Cook the Rice:

  • Rinse 1 cup of white rice under cold water until the water runs clear.

  • In a pot, combine the rinsed rice with 2 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes, or until rice is tender and water is absorbed. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork before serving.

4. Prepare the Sauce:

  • Mix 30ml of mayonnaise with Sriracha to taste, adjust according to desired spiciness.

  • Add dried parsley to the sauce mixture.

5. Assemble the Poke Bowl:

  • Divide the cooked rice into bowls.

  • Arrange the diced mango, sliced radishes, sliced avocado, sautéed mushrooms, and green peas on top of the rice.

  • Place the marinated tuna on top of the veggies.

  • Drizzle the poke sauce over the tuna.

  • Garnish with chopped green onions and onion flakes if desired.

Enjoy your delicious Tuna Poke Bowl!

Next

Vietnamese Beef Stew, also known as "Bò Kho"